Tuesday, June 23, 2015

Still at it...a little motivation

I am still at it, been a little over a month and I am still working out, and I feel great! Eating well too, though I could eat a little better, but...hey I am working out. I can do this, if you are having trouble getting started back up in working out, take it one day at time, don't beat yourself up if you miss a day, just cause, start again tomorrow. Tomorrow is a new day. You can do it, you will do it when you are completely, ultimately and utterly ready within! In the mean time, enjoy life and don't let it get you down. Motivation goes a long way...

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