A Better ME

This is what I am striving for, to be better than I was here in 2009. I was fit and beginning to get the muscles and 6-pack abs as we all want, but think we can't have. We can have and do anything we set our minds and bodies to, motivation and focus is key; then everything else will fall into place.

still at it

I am still working out and loving every minute of it, although this last week was a slow one, as I only worked out twice, but I will make it up this week. I got me some new running/workout sneakers, ready to feel the burn.